How To Use Neck Traction Pillow

Fasten the nylon straps in front along with the metal valve and find a traction angle that feels adequate. It works for patients who have neck pain due to conditions such as herniated disc bulging disc neck arthritis and.

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I followed the instructions and used a pillow under my head for safety until I got the hang of it he he pun intended.

How to use neck traction pillow. The use of traction to manage neck pain was. Set a timer for 10 minutes to start. Get it Wed Aug 18 - Mon Aug 23.

The work of Chung et al. This device fit the bill perfectly. A cervical traction pillow supports your neck in the neutral aligned position and lifts your head to the proper height while you sleep on your back or side.

This arc4life traction pillow can used for sleeping on your side or on your back. Especially from something like a herniated disc bulging disc or neck arthritis. Lower into the device ensuring that the bottom of your head can be supported between the contoured lobes.

A Neck Traction Pillow that REVERSES Years of Chronic Neck Shoulder Pain in Just 20 Minutes of UseS t r e t c h e s Chronically Tight Neck Shoulder Mu. 31599 31999 Select options. Keep your head pointed straight ahead looking out at eye-level.

With Air Neck Traction the patient may lay supine with the head supported by a pillow the height of which determines the amount of flexion or extension. Lie down so the occiput muscles at the rear of the skull are in contact with the occipital release ridge of the device Lie for no more than a few minutes if severe or less if you cannot find pain free positions. Settle back the full weight of your head shoulders and neck on the pillow to experience complete comfort and support from the gentle traction force it generates.

Hand pump to increase firmness until your neck is resting and relaxed. Wear a portable cervical traction device according to the correct method. Get 20 off the product here.

Place the Neck Bed Cervical Traction Pillow on the treatment table floor or firm surface. Place the unit around your neck and adjust it to a comfortable size. Lay on the traction V side for 10 minutes on your back.

Cervical Traction Pillow Use Place the pillow on a floor. First-time users can wear it in front of a mirror adjust the size of the neck circumferenceand fix the front and the middle two fasteners to suit different neck circumferences. This neck traction process will provide pressure on neck and upper part of your shoulder by using a hand pumper.

Also you can use this neck pillow for support or use the v for the traction. Those have a spring look and multiple traveling pillow piled up. I tried attached to my bed post first worked well but the door knob was much better.

Create your own neck roll at home using a terry towel- it functions as a great a neck pillow that will support your neck in great alignment and it will support your cervical spine. A short video explaining how to use the Cervical Neck Traction Device and Neck Stretcher for a quick and safe Neck Pain Relief. Clearly indicates the positive effects regarding disc herniation reduction are noted in a sitting neutral position with 30 pounds of traction force.

A 2017 cross sectional survey in the Journal of Orthopedic and Sports Physical Therapy indicated over 34 of therapists use cervical traction with over 90 of respondents indicating they would use it for radiculopathypinched nerve symptoms. My PT suggested I might try some traction at home for my old neck injury. 39 out of 5 stars 800.

Use the Arc4life traction pillow as a traction unit. Then pump it up and wear it for about 2030 minutes. So what to do.

Some of them can be use by sitting. To use an air neck traction device place it around your neck and adjust the straps as necessary. When sleeping on your back place the back of your head in the V shape the narrow part of the V under your neck and your shoulders on the bed.

To use the Air Neck Traction device while lying down individuals should position a pillow under the head creating a space for the product behind the neck for comfort. Cervical Neck Traction Pillow for Sleeping - Queen Standard Size Side Sleeper and Back Pillows for Beds Neck Pillow for Sleeping Standard Neck Pillow for Sleep Medium 24x17 Made in The USA. It helps your neck stay in its optimal C-Curve lordotic curve consistent with the rest of your spine.

You wear it on your neck and it will give a upwards force to provide tension. My morning neck pain is gone. Sometimes your favorite neck pillow is not able to travel with you.

You just need to lay down hold your head firm. How to Use the Arc4life Traction Pillow One of the pillow that we recommend here at the Neck Pain Support Blog is the Arc4life Traction Pillow. Sit up straight and rest your back in the chair.

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